Mind + Body Medicine

LightCare Medical Spa offers its customers the best that Eastern and Western medicine have to offer in an integrative format. Traditional medicine from China, Japan, and India postulates that health and well being are enhanced by utilizing therapies that address the oneness of mind, body, and spirit. In the West, medical scientists and clinicians have embraced Integrative Medicine as a vehicle for incorporating both conventional and traditional therapies into patient-centered care.

Following the Harvard model of integrative care, LightCare Medical Spa addresses the needs of the whole person with a variety of personalized therapies. The strategies consider the need to reduce anxiety and stress in modern man and encourage healthy lifestyle choices. Specific therapies determined in consultation with a LightCare Mind/Body specialist include learning and practicing relaxation therapies, mindfulness meditation, visualization, or guided imagery. Patients are taught specific techniques to relax the body and calm the mind and then practice these techniques at home or on the job with periodic follow-up consultation with a LightCare practitioner.